Power Sculpting

This Power Sculpt Fitness workout will effectively strengthen and define your entire body! Our instructors will work on sculpting your body with resistance training designed to completely reshape each muscle group and core, combined with interval 'cardio bursts' designed for maximal calorie burn and muscle toning. Core work and a quick stretch will end each workout leaving you feeling energized and accomplished for the session, and provide dramatic results quickly. Improve strength, muscle tone and definition, and your entire body's physique through the power sculpting program.