Leah Naveaux

What class do you teach?
Kids Yoga
Training and Certifications
  • Yoga Alliance 400-HR RYT (Registered Yoga Teacher)
    • Essence of Yoga 200 HR Yoga Teacher Training
    • Kripalu Yoga Center 200 HR Yoga Teacher Training
Favorite exercise(s) and why?
I enjoy a relaxing yoga class that incorporates challenging poses and you can assess your progress.
Favorite thing(s) to do when not exercising/working?
I enjoy singing opera when I'm not working but I also love my work! I am a makeup artist and work with skincare as well at Merle Norman in Levis Commons!
Favorite food and movie?
  • Favorite food - Queso
  • Favorite movies - “Taken” and “Despicable Me"
Why do you believe in Essence mbs and what are your goals for the clients you work with at Essence?
I believe in "Essence" because of the amazing knowledge that Diana and all the other instructors bring to the table! I hope to create a safe place where clients understand that their practice is for them as an individual! I want them to enjoy it and see the benefits it brings! I want them to take the time for themselves and learn to breath and have appreciation for all that they are.