What classes do you teach?
Zumba Kids, Jr.
- Training and Certifications
- Zumba Kids and Zumba JR®
- Aqua Zumba®
- STRONG by Zumba®
- ACE Group Exercise Fitness Instructor Certified
- Professional CPR/First Aid/AED
- Masters in Nursing and MBA from Johns Hopkins University
- Favorite exercise(s) and why?
- Planks. They teach proper body mechanics and awareness for use in a variety of disciplines - from kips on the bars and handstands on the beam, reverse planks on the pommel horse, and a hollow body for a layout flip in the air in gymnastics to a balanced seat while riding or jumping fences on a horse or engaging your core more effectively for traditional fitness and dance move variations.
- Favorite thing(s) to do when not exercising/working?
- Dancing & spending time out with friends, riding horses with my kids, watching science fiction TV with my family, and cheering on my three children in their sports!
- Favorite food and movie?
- Favorite food - Pizza
- Favorite movie - “It's a Wonderful Life (B&W version)"
- Why do you believe in Essence mbs and what are your goals for the clients you work with at Essence?
- Essence provides an environment where instructors can guide people of varying abilities to attain their fitness goals while having fun and developing a positive self-image that they can enjoy for a lifetime.